🌕 Why You Might Feel Off After a Full Moon and How to Support Yourself

Did you wake up this morning, after the full moon, feeling emotional, tired, foggy, or even a little even though you didn’t do any spells or rituals? Not to worry, it's completely normal

Full moons are the peak of lunar energy and brings illumination, release and emotional amplification even if you didn't consciously participate in it. 

The next day, you might find yourself crying over something minor or feeling emotions you didn't even know you were holding. That's just your body and spirit processing the old energy.

You must be wondering, "I didn't do any spells or rituals. Why am I being affected?" That's because the full moon's energy naturally cleanses your subconscious whether or not you manifested, did spells or participated in rituals. It's like an energetic detox which can leave you feeling foggy, tired and even a little moody. 

Also, because full moons impact the collective energy and not just your own, if the people around you are going through it emotionally, you might absorb it (especially if you're any empath or spiritually sensitive). 

Last but not least, because it was a Scorpio full moon, it's not abnormal for it to stir up tears and dreams. 

You can ground, soothe and restore yourself after a full moon by:

1. Hydrating and resting 
2. Journaling
3. Cleansing
4. Grounding
5. Comfort
6. and Breathing

You're not weird for feeling this way. Just take care of yourself and understand that you need a break and some TLC <3