The Underrated Importance Of Protecting Your Energy

In a society that bombards us with stress, negativity and distractions, it's important to protect your spiritual energy. It's essential to maintaining your physical, mental and spiritual well-being. Here are a few tips to safe guarding your spiritual energy!

 

1. Tuning into your emotions

It's important to sit down and tune in to how you may be truly feeling on the inside. It's easy to put up a front that may fool even ourselves but sitting down to assess how you are truly feeling might show you what's truly going on. Slowly cultivate an awareness on your emotions so that you are not losing this precious energy on things like stress or people who aren't good for us. Our spiritual energy is closely linked to our emotions when we allow negative energies or people to come in and drain us, it may lead to an emotional imbalance. If you're feeling down and need a quick pick me up, you can always grab a bottle of our very own High Mood Oil to help you out. 

 

2. Enhance your mental clarity 

Your mind may be cluttered with thoughts of stress and anxiety which may cloud your spiritual energy. Get into good habits such as stress management, having a fixed sleep schedule, meditation and mindful breathing to help you slowly de-clutter your mind. 

 

3. Strengthen your intuition

Your intuition is your inner compass in a sense. It guides you to the right opportunities and steers you away from bad paths. When you protect your spiritual energy, it becomes easier to trust your intuition, helping you make decisions that align with your higher self. If you need extra help with strengthening your intuition, you can always purchase our Blast Open Your Third Eye Oil and take a trip to our Third Eye Opening Room.

 

4. Cleansing your space and your energy

A good way of protecting your spiritual energy is by getting rid of anything that may already be clouding it. You can do this by burning Sage and Palo Santo then going around your physical space and letting the smoke get rid of negativity and bring in positivity. Afterward, you can also cleanse yourself using the Sage and Palo Santo. While doing so, imagine a white light clearing out any negativity. It is good to incorporate sound therapy, crystal therapy and aroma therapy into your cleansing rituals as these respective forms of therapy help in cleansing and purifying spiritual energy. Our Meditation Room offers you light therapy, sound therapy, crystal therapy and aroma therapy (and it's free for the first 10 minutes too!)

 

It's important to note that spiritual well-being is an individualised experience and what works for others may not work for you. Feel free to get in contact with us and we will help you on your journey of protecting your spiritual energy!

Drop by our stores or drop us a DM on Instagram at @Thelovewitchsg

(1) The Love Witch
     1 Rochor Canal Road, Sim Lim Square, #02-28, Singapore 188504
     Opening hours: Tuesday to Sunday, 11.30am - 9.00pm

(2) The Love Witch Xperience | HEALEIR
     65A Tanjong Pagar Road, Level 2, Singapore 088486 
     Opening hours: Tuesday to Sunday, 11.30am - 9.00pm